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What I offer

Addiction coaching – without judgement

I work with people who have:

  • alcohol and substance use issues

  • gambling problems

You do not need to:

  • be sober

  • have decided to quit

  • fit into a program

We work on:

  • understanding your drinking / substance use and the funktion it serves

  • reducing shame, chaos, and self-criticism

  • create more choice and less compulsion

  • taking steps toward change that actually last

Relapse Prevention

I work with people who:

  • have relapsed into drinking / drug use / gambling after a shorter or longer period of recovery

  • Want to increase their self-awareness and learn more about their relapse warning signs

You do not need to:

  • have undergone treatment before

  • have relapsed yet, or feel that you are close to doing so 

We work with:

  • increased self-awareness

  • identifying patterns and early warning signs

  • developing strategies to interrupt the relapse process as early as possible

Booking a session:

Our sessions take place online via video link at a time that suits you

To book a session, you send an email with suggested times that suit you, as well as your time zone. I will then get back to you and confirm a time that works for both of us.

Before the meeting, I will send you a link via Teams or Google Meet. If, for any reason, that is not possible, we can instead use WhatsApp.

Contact

Coaching for those who are family members or affected by codependency

I also offer support for those of you who are family members or loved ones and want to understand, change, and break unhealthy patterns in order to improve their well-being in everyday life.

Click the button for more information:

For loved ones